Weight Loss Tracker

Created by MyFitnessPal - Free Calorie Counter

Thursday, August 4, 2011

I am in control!

I had a great day today. It amazing how just taking charge of things again makes me feel that much better. Went to class this morning, drinking a yummy IP chocolate drink for breakfast and lots of water. I decided to go on a little hike this afternoon (and it might not actually be considered a hike more like a nature walk but i will call it a hike) to a little waterfall and I spent about an hour there reading. It was so nice! Lunch I had some yummy cucumbers and a mushroom soup which was great. Tonight for dinner I am gonna have some grilled chicken and some steamed broccoli. I feel great. I have a headache but I think its because I am giving my body a shock by eating good so I am not too worried about. :) I love being in control of my life!


1 comment:

  1. Good job Laurie! Glad you are doing well!!!

    We miss you!

    -Chloe

    ReplyDelete