Ok so as you can see I haven't posted in three days...that is because I did not do so well in those days. Sunday started out fine but I then received fresh baked banana bread that was still warm when it was given to me and I couldn't resist. Monday was a day off from school and it just through me off. Tuesday I have no excuse. But I was really thinking yesterday about why I want to continue on this program. I want to because it makes me feel good....Physically, mentally, spiritually, emotionally. I want to take care of myself and this body that has been given me. So today was SUCCESSFUL!!!!!!! Had an IP hot chocolate for breakfast. Had IP Orange drink and celery for lunch. And I cooked for my dinner group tonight and we had yummy salad with lots of yummy veggies and chicken. It was so good! I love to eat healthy. My goal is 5 perfect Ideal Protein days in a row....TODAY IS ONE! I can do it!!!! Oh and i love how my blog has inspired others. I saw that my sister has started a blog too! I hope I can inspire others to take care of their bodies. We can all get healthy and happy together!!!!
You'll do great! It does get tempting at times, but I'm so glad you can remember the reasons you are doing this.
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